Learn how to clean, jerk and snatch your way to improved strength and power while refining your form and technique. This Olympic lifting class is for everyone – beginners, intermediate and advanced.
These classes are lead by CrossFit Level II Coach and CrossFit Weightlifting Level II Coach, John Smeh. These classes are open to all of those with an UNLIMITED membership only. Class schedule varies per season.
Total Investment: see here for monthly membership pricing.