We currently offer CrossFit Teens three times a week and CrossFit Kids twice a week!
TEENS MON, WED & FRI 3:30-4:30PM – This class is for kids ages 12-18. We focus more on improving overall strength while still working co-ordination, agility and speed.
KIDS WED & FRI 4:30-5:10PM – This class is for kids ages 5-12. We will focus on enhancing the kids physical activity while going through all functional movements to prepare them for everyday life. The main focus is having FUN while getting FIT! The kids get a skill time, a WOD time and game time!
Total Investment: $70 + HST per month.
CF Kids/Teens 10 Pass: $95 + HST