crossfit mozomo


GIRLS WEEKEND BOOTCAMP!

Looking for something to do before a big night out with the girls?  Call Mozomo to book your ‘girls weekend’ bootcamp!

Each session is one hour long, starting off with a ‘team’ warm up and then getting geared up for a FUN workout
guaranteed to make you sweat before the shots!IMG_0732

We mix traditional calisthenic and body weight exercises with interval training, making sure all exercises are completely modifiable so we can increase or decrease the challenge for each individual, depending on ability.

You will get to row, skip, hop, jump, push, pull…..and so much more with the use of battle ropes, tires, boxes, sleds….and MORE! And the bride-to-be gets to go home with a cool t-shirt!!

These classes are suitable for ALL fitness levels!

We can take groups as small as 8 and up to 30!

Call 705-444-0500 or email info@crossfitmozomo.com now to book your space.  We recommend booking as far in advance as possible.

 

Total Investment:  $12pp (this varies slightly depending on group size)

*$50 deposit will be required upon booking in order to hold the date