So the new schedule is FINALLY up! You will find it on the CrossFit Mozomo site.
I will be emailing everyone who has to “make up” classes so we can schedule those in ASAP. It may just be a matter of you coming into the new Basics group starting next week to finish off your missed classes. I will also be sure to finish off the assessments with each of you before you complete the Basics. I will email you all individually.
Please review the new schedule as some of the times have changed and after November 5th, our Thu night class time will change.
Starting next week, YOU WILL HAVE TO BOOK YOUR CLASS TIME in advance. You will not be able to just show up – I have to keep the class sizes at the number indicated on the schedule. I am STILL working to get the online booking service up and running. In the meantime, if you know your schedule over the next couple of weeks, please email me what classes you will be attending – I can only book you in if you have paid so please be sure to call the girls at Active Life to pay your monthly dues (705-888-6337). They let me know the instant someone has paid so I am able to book you in. I have 3 new people for the Basics that have already booked their class times in for the next month!
I’ve also added some new things to the site (including Matt in the “coaches corner) so be sure to browse around when you have the time!
I WILL have a class this Saturday at 10am. Yes I know it’s Thanksgiving – all the more reason to get in the gym! After this Saturday, the class times will change to what is shown on the new schedule. Thanksgiving Monday – morning classes are cancelled but all afternoon and evening classes ARE A GO!
You will also see on the new schedule, I have added a couple of “mixed” classes. These are for both the Basics and the “veteran’s”. This hour will allow you to come into the gym and do mobility work, focus work – working on skills you want to improve and just whatever you want to do for that hour! I will be there to help out and coach but this is mainly YOUR TIME. Depending on the class sizes, I may throw in a WOD at the end. The Sunday Mixed class has no cap – open to all!
If anyone has ANY questions or concerns on any of this, please feel free to call/text me anytime at 705-994-2321.
Crossfit Mozomo, Collingwood ON